ingredients

  • 2 ½ lbs lamb loin chops
  • 5 cloves garlic, minced
  • 2 ½ teaspoons dried rosemary, crushed
  • pepper, to taste

directions

1. Preheat broiler.
2. Trim any fat from chops.
3. Mix garlic with crushed dried leaf rosemary and rub onto chops.
4. Season with pepper.
5. Broil chops 3 inches from heat source 4 to 5 minutes on each side.
6. Lamb is best when served pink, but it can be served well done.

Notes

Serving Ideas : book recommends serving with curried potatoes & braised: MC doesn't yet have an entry for raw lamb rib chops, so I had to
select broiled ones.
According to the cookbook, each 4-oz serving provides 191 Cal, 9 g fat, for
3 meat exchanges.
This is much lower than the recipe count given by MC.
_____

Categories

Web

Keywords

Lamb

MacGourmet downloadBroiled Herbed Lamb Chops. To import, drag image to your MacGourmet recipe box.

source

Betty Marks, Light & Easy Diabetes Cuisine, p. 79

servings/yield

10 servings